Jul 72 minReturn to Run Postnatal GuidelinesBy Dr. Melissa Hines, PT and Dr. Kristin Kennedy, PT Running, my friends, is a high-impact sport! Delivering a baby is also a high-impact...
Jul 72 minEarly Postnatal Exercises to Reconnect Yourself to Your BodyBy, Melissa Hines, DPT Returning to your regular programming for exercise after a baby takes time and patience. It’s easy to feel like at...
Jun 91 minFree webinar on Gut Health and Digestion for Wellest patients! We’re excited to share that functional nutritionist Juliet Dalton, will be hosting a free webinar on Gut Health and Digestion for Wellest...
May 181 minWellest new member and Masking Guidelines! Hi Wellest Team! It’s been a busy month at Wellest as we welcome a new member to the team! Melissa had baby Owen James on April 22,...
Jan 181 minA different type of baby registry!Did you know that there’s a gift registry specifically for services to support pregnancy, birth, and postpartum? We are so excited to...
Nov 15, 20221 minLow libido care at Wellest with Kathy Kates, NPAre you and your partner’s desires mismatched? Are you struggling with low desire? Low libido in the reproductive years, the...
Oct 25, 20221 minNeurodiversity by Dana Solomon, OTR/L Unfortunately, when it comes to women’s health the research is often 10 years behind what we find and treat...
Oct 10, 20223 min3 Tips to Reduce Vaginal Tearing During Birth. By Dr. Kristin Stetzel, PT Did you know there are some easy things you can try to help reduce the risk of birth injuries, like vaginal...