Being Well.

A blog to optimize healthy living.

C-Section Recovery Tips

C section recovery tips

A different type of baby registry!

Did you know that there’s a gift registry specifically for services to support pregnancy, birth, and postpartum? We are so excited to...

Low libido care at Wellest with Kathy Kates, NP

Are you and your partner’s desires mismatched? Are you struggling with low desire? Low libido in the reproductive years, the...

Neurodiversity

by Dana Solomon, OTR/L Unfortunately, when it comes to women’s health the research is often 10 years behind what we find and treat...

3 Tips to Reduce Vaginal Tearing During Birth.

By Dr. Kristin Stetzel, PT Did you know there are some easy things you can try to help reduce the risk of birth injuries, like vaginal...