top of page
WellestNov2025-163.jpg

Boston Postpartum Pelvic Floor Therapy

Support For What's Next

You've done the hard, amazing work of childbirth — now it’s time to support your body in healing.

Between the sleepless nights, hormonal shifts, and a body that is still healing, postpartum can feel powerful, overwhelming, and everything in between. Postpartum pelvic floor therapy gives you the time, support, and guidance to recover in a way that truly meets your needs.
 

Boston's Original & Largest Pelvic Floor Therapy Clinic
Collaborative Care with Boston's Top Specialists
109+ Years of Combined Clinical Experience
Trusted Pelvic Pain Care for
All Genders

Support for Your Postpartum Recovery

At Wellest, we provide ongoing pelvic floor therapy to support you in the months after birth and beyond. Whatever postpartum challenges you're facing, we're here to listen and develop a personalized plan to gently guide you through every stage of the rebuilding process. You deserve real care that honors your individuality and helps you feel more like yourself again.

7.png

Ready to book your pelvic floor therapy appointment?

As Featured In

1.png
2.png
3.png
4.png
WellestNov2025-142.jpg

Postpartum Care

Taking the time to focus on your body’s healing process after birth is essential, and pelvic floor recovery plays a pivotal role in this journey.

The postpartum period is about more than simply healing from childbirth. Whether you have had a vaginal delivery or C-section, your body has undergone significant changes and deserves thoughtful, specialized support as it readjusts.

At Wellest, our postpartum pelvic floor therapy is personalized to how your body feels and functions, helping you rebuild strength, comfort, and confidence as you adjust to life after birth.

The first year postpartum is beautiful — but it can also be overwhelming, exhausting, and full of new changes that leave you wondering, "Am I doing this right?"
 
The truth is, you are.

But that doesn't mean you should do it alone. We’re here to check in with you regularly, adjusting your care as your body heals and your life shifts. 

We'll guide you gently in prioritizing your health, engaging in supportive exercises, and addressing hormonal shifts post-childbirth. Your body is resilient, and with the right care and attention, you’ll emerge stronger and more empowered.

2.png

Postpartum Support At Every Stage

Postpartum recovery does not follow a set timeline, and your needs change as your body heals and you adjust to life after birth. That’s why we offer personalized postpartum care that evolves with you, providing the right support when you need it most.

Virtual Visit

WHEN:

1-2 weeks after birth

WHAT TO EXPECT:

We’ll check in with you right after birth to see how you’re really doing. This visit is all about supporting you emotionally and physically in those early days.

4.png

Weekly Visits

WHEN:

For 6-8 weeks

WHAT TO EXPECT:

We'll work together to get you through the hardest part, with support on everything from healing to breastfeeding to mental health.

6.png

Bi-Monthly Visits

WHEN:

At 3 months

WHAT TO EXPECT:

We'll continue to help you navigate the shifts as you adjust to your new lifestyle. Even when you start to feel a little more “normal", we've got your back.

3.png

Monthly Visits

WHEN:

6 months + beyond

WHAT TO EXPECT:

We'll manage hormonal shifts, emotional changes, and the realities of new motherhood, making sure you have what you need to keep thriving.

FROM OUR PATIENT MARY

"Melissa and the Wellest team were integral to my postpartum care..."

"After childbirth, it can feel like your OBGYN has moved on and there is very little follow up on your recovery. Knowledgeable, compassionate & warm, the Wellest team provided that much-needed care, which has set me up for the long-term. Since my time with them, I've had more babies and had the resources to recover from each birth smoothly. I can't recommend them enough!”

The changes don’t stop at child birth, and neither does our care.

WellestNov2025-156.jpg

Curious if pelvic floor therapy is for you?

Common symptoms you may be experiencing:

  • Pubic Bone Pain (Pubic Symphysis Dysfunction)

  • Sacroiliac Joint (SIJ) Pain

  • Lower Back Pain

  • Hip Pain

  • Painful Intercourse

  • Pain with Urination

  • Urinary Urgency / Hesitancy / Frequency / Incomplete Emptying

  • Urinary Leakage/Incontinence

  • Fecal/Gas Incontinence

Common diagnoses we can help you with:

  • Tailbone Pain

  • Constipation

  • C-Section Scar Pain

  • Pelvic Pain from Perineal Tear/Episiotomy

  • Breech Presentation

  • Pelvic Organ Prolapse

  • Diastasis Recti (DR)

6.png

FROM OUR PATIENT ALICIA

"I always felt I was in the hands of an expert."

"My provider was amazing to work with throughout my pregnancy and the postpartum period. She always made me feel comfortable, is very knowledgeable, and goes above and beyond to help -- things like referrals for services in the area, setting up play stations when the baby joined appointments, etc. I always felt I was in the hands of an expert, with answers to any questions about labor prep, PP recovery, exercises, etc. and truly felt prepared for the birth of my baby and recovery after."

Your body nurtures them, we nurture you.

We’re not just your care providers — we’re your advocates, your sounding board, and your trusted support system. This journey is yours, and we’re here to help you honor it, no matter what it looks like.

WellestNov2025-151.jpg
WellestNov2025-158.jpg

Whether you’re dealing with postpartum hormonal shifts, navigating breastfeeding, or just adjusting to life as a parent, we want you to feel empowered to take care of yourself with confidence and compassion.

Frequently Asked Questions

bottom of page