At Wellest, we are thrilled when we get new patient inquiries of women looking for preventative care and delivery preparation during...

Thyroid pain

EDS, or Ehlers Danlos Syndrome, is a connective tissue disorder caused by a genetic variant that can make your joints overly flexible....

A recently published study showed that those that participated in abdominal massage for 4 weeks demonstrated significant improvements in...

Diastasis recti is the separation of the abdominal muscles - well actually it's a stretch of fascia called the linea alba which is the...

What goes inside your body and on your skin matters, personal lubricant included. Our newest addition to the Wellest team, Dana Solomon,...

Have recently heard about pelvic floor physical therapy(PT) but don’t know what it is or who it’s for? Maybe you saw something about it...