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Being Well.
A blog to optimize healthy living.
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- Aug 25, 2022
- 2 min
What is Ehlers Danlos Syndrome?
EDS, or Ehlers Danlos Syndrome, is a connective tissue disorder caused by a genetic variant that can make your joints overly flexible....

- Aug 18, 2022
- 1 min
Recommended Article:
A recently published study showed that those that participated in abdominal massage for 4 weeks demonstrated significant improvements in...

- Aug 12, 2022
- 2 min
DR gets a lot of attention and is a huge area of concern for moms, but what exactly is it?
Diastasis recti is the separation of the abdominal muscles - well actually it's a stretch of fascia called the linea alba which is the...

- Aug 4, 2022
- 1 min
Recommended Article
What goes inside your body and on your skin matters, personal lubricant included. Our newest addition to the Wellest team, Dana Solomon,...

- Jul 6, 2022
- 2 min
Signs You Should See a Pelvic Floor PT
Have recently heard about pelvic floor physical therapy(PT) but don’t know what it is or who it’s for? Maybe you saw something about it...


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