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Perimenopause, Menopause & Hormone Health
Menopause isn’t just hot flashes and night sweats—it’s a profound shift that affects your entire body...
That shift includes your pelvic floor, and with so much confusing information online around what to expect and how to best care for yourself in this new chapter, it’s hard to know who (or what) to trust.
At Wellest, we’re here to offer real answers and real relief. Our Menopause Pelvic Health Program is the only one of its kind in Boston and New England—bringing together Pelvic Floor Physical Therapy and Menopausal Hormone Therapy (MHT) under one roof. It’s truly comprehensive care, personalized just for you.
Pelvic health care is most effective when every piece of the puzzle works together. We offer integrated, full-spectrum support designed to get real results with a powerful combination of:
PELVIC FLOOR PHYSICAL THERAPY
Gentle, effective treatments to build strength, ease discomfort, and restore confidence in your body.
IN-HOUSE HORMONE THERAPY
Targeted support for estrogen-related tissue changes—vaginal estrogen, systemic menopausal hormone therapy, or compounded options, customized to your goals and health history.
COMPASSIONATE, ONGOING SUPPORT
You’ll never feel rushed, dismissed, or alone. We meet you where you are and guide you every step of the way—with clarity, kindness, and clinical excellence.
When something feels off in your body—whether it’s pain, pressure, leakage, or changes you can’t quite explain—you deserve care that looks deeper.
We can help with issues like:
Why Should I Choose Wellest?
One-Of-A-Kind, Whole-Person Care
We’re the only clinic in the region that integrates hormone management with advanced pelvic floor therapy. That means no jumping between providers, no conflicting advice—just one expert team working together for you.
Top Leaders In The Pelvic Health Field
We don’t just practice pelvic health—we teach it. Through our sister organization, the Institute for Pelvic Health, we train clinicians across the country. When you come to Wellest, you're being cared for by the leaders in the field.
Big Picture Care That Takes You Seriously
Hormones and muscles are deeply connected. As estrogen levels drop, tissues can weaken, leading to pelvic pain, incontinence, vaginal dryness, and painful sex. We treat the root causes with a plan tailored to your unique needs.
FROM OUR PATIENT DONNA
"Pelvic therapy in the hands of Kathy Kates changed my life!"
"I had a surgical menopause in my 30's and struggled with pain and other issues for decades as MDs told me it was just something I just needed to live with. When I finally received a referral to Wellest a miracle occurred. Every woman should have knowledge and access to this treatment. Kathy, in particular, is a true healer!”
Your Menopause Care Timeline:
Month 1
INITIAL VISIT
A deep dive into your symptoms, health history, and goals to create a personalized treatment plan.
DURATION:
55 mins
Month 2
FOLLOW UP VISIT
During your first follow up appointment we'll check-in to assess your response and adjust treatment as needed.
DURATION:
25 mins
Month 3
FOLLOW UP VISIT
We’ll fine-tune your treatment plan based on your progress so far, making adjustments to optimize your results.
DURATION:
25 mins
Month 4
FOLLOW UP VISIT
We'll reassess your symptoms, refine your plan and make sure you have everything you need to keep improving.
DURATION:
55 mins
Quarterly
ONGOING VISITS
We'll continue your progress with ongoing, personalized adjustments to keep you feeling your best.
DURATION:
55 mins
Let’s redefine menopause—together.
You deserve better than being told to “just deal with it.” Whether you’re navigating perimenopause, menopause, or somewhere in between, there is a better way—and we’re here to help you find it.
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