Being Well.

A blog to optimize healthy living.

Constipation & Your Pelvic Floor Connection Webinar

Constipation & your pelvic floor connection

Is your internal thermometer working correctly? Persisting pain and your thyroid

Thyroid pain

What is Ehlers Danlos Syndrome?

EDS, or Ehlers Danlos Syndrome, is a connective tissue disorder caused by a genetic variant that can make your joints overly flexible....

Recommended Article:

A recently published study showed that those that participated in abdominal massage for 4 weeks demonstrated significant improvements in...

What to expect at a prenatal and postpartum pelvic PT visit

During the pregnancy and postpartum period, it is so important to have a pelvic PT you know and trust to work with! Here is what to...

As Seen In: Go Solo

Melissa was featured on the Go Solo site! Here's a recap of her interview. Getting into physical therapy - Wellest Integrative Health...