Blog

Trying to void when your bladder is not full can result in confusing the connection of the brain and bladder.

If you’ve been diagnosed with hypermobility or hypermobile Ehlers-Danlos syndrome , you might have experienced more than just joint pain.

SIBO, or small intestine bacterial overgrowth, is a condition defined by an overabundance of bacteria.

Perimenopause is a transitional phase leading up to menopause, marked by various physical and hormonal changes in a woman's body. It’s a...

We are so proud to announce that Wellest was recently featured in Boston magazine as one of Boston's innovative women in healthcare!...

Sometimes we don’t realize how much tightness in our pelvic floor muscles can affect our body! Not sure if your muscles are tight? Find out!

Weight loss drugs, often prescribed to help individuals manage obesity and related health conditions, are a hot topic that we’re hearing abo

Last week Melissa Hines, along with Juliet Dalton, hosted a free webinar on digestive health. With Melissa's pelvic floor expertise and...

Period pain is a common issue for many women. However, when this pain becomes so unbearable that it starts to affect your daily life, this m

It seems like all of our patients recently have been telling us about their constipation, bloating, hemorrhoids etc so I wanted to take this

Pregnancy and Postpartum Diet

By Dr. Sarah Ellison, PT Having constipation, bloating, or diarrhea symptoms can be incredibly frustrating. While there are often many...

At Wellest, we are thrilled when we get new patient inquiries of women looking for preventative care and delivery preparation during...

by Sarah Ellison, DPT We are glad you asked (and you are definitely not alone if this is a question you’ve had)! Hopefully, this quick...

by Kristin Kennedy, DPT Are you “double-jointed”? Did you ever wonder if there was a connection between having too much mobility in your...

Patient receiving interdisciplinary care

botox injection

Dr. Melissa was recently interviewed on the kozēkozē podcast! On this episode she shares her wisdom on the pelvic floor for women pre and...

Do you have pelvic pain? Do you experience pain when inserting a tampon, during pelvic exams, or during sexual intercourse? Dilators...

By Dr. Sarah Ellison, PT What is constipation? Are you wondering if what you are experiencing is considered constipation? The definition...