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Boston Pelvic Floor Therapy During Pregnancy

Care For Every Trimester 

Your body is doing incredible, demanding work–and it deserves expert, compassionate care.

Whether you’re navigating your first trimester or getting close to labor, we’re here to help you feel strong, informed, and supported through every shift and milestone along the way.

Boston's Original & Largest Pelvic Floor Therapy Clinic
Collaborative Care with Boston's Top Specialists
109+ Years of Combined Clinical Experience
Trusted Pelvic Pain Care for All Genders

Care Designed Around You and Your Pregnancy

At Wellest, we believe in pregnancy care that evolves with your body. From relieving hip and pubic bone pain to talking through different delivery scenarios, we’re here to make sure you feel empowered and physically prepared for birth. You don’t have to figure this out alone—our care is consistent, hands-on, and built around you.

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Ready to book your pelvic floor therapy appointment?

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Our Pregnancy & Birth Support Program

You deserve to feel supported, informed, and confident throughout pregnancy, with the knowledge and personalized guidance you need to prepare for birth and the changes that come with parenthood.

Whether you’re a first-time parent or have been through pregnancy before, our pelvic health specialists are here to support you throughout your journey. We take a personalized approach that adapts as your body and baby change, helping you prepare for birth, manage common pregnancy-related discomforts, and understand what to expect along the way. With regular support, practical guidance, and care tailored to your stage of pregnancy, you can feel more prepared and confident as you move toward birth and beyond.

Your baby moves into the space your pelvis provides–which means from early pregnancy to delivery day, your pelvic landscape is changing.

A lot.

We're here to help you navigate and adjust to every beautiful change and stage of pregnancy.

Together, we'll work on proper pushing for a vaginal delivery, perineal massage, best birth positions to help relax the pelvic floor muscles, and C-section basics so you can have a smoother delivery and postpartum recovery.

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Your Care At Every Stage Of Pregnancy

Your body changes throughout pregnancy, and your care should change with it. Our pregnancy program provides personalized pelvic health support at every stage, with appointments designed around what you and your baby need at that point in your journey.

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Monthly Visits

WHEN:

Starting as early as conception

WHAT TO EXPECT:

We'll focus on assessing you and catching anything that may require special attention early. This time is about helping you feel grounded, empowered, and supported.

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Weekly Visits

WHEN:

Typically around 34 weeks

WHAT TO EXPECT:

This is when things start getting real. We'll do the necessary work to make sure you’re feeling ready, physically and mentally and address specific challenges.

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Partner Visit

WHEN:

36 weeks

WHAT TO EXPECT:

We'll bring your partner into the room to make sure they feel just as prepared and involved in the process. We'll discuss any questions or concerns thoroughly.

FROM OUR PATIENT MARY

"Before having my first child, I wanted to prepare in every way possible..."

"While getting the nursery ready, buying the essentials, and stocking the fridge were all important, I quickly realized that preparing my body physically was just as crucial. Melissa not only helped me prepare my body physically but also provided significant mental support. I highly recommend seeing Melissa for treatment, whether you’re a soon-to-be mom or a new mom, and no matter where you are on your pelvic floor journey!”

You deserve to feel supported, every step of the way.

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Curious if pelvic floor therapy is for you?

Common symptoms you may be experiencing:

  • Pubic Bone Pain (Pubic Symphysis Dysfunction)

  • Sacroiliac Joint (SIJ) Pain

  • Lower Back Pain

  • Hip Pain

  • Painful Intercourse

  • Pain with Urination

  • Urinary Urgency / Hesitancy / Frequency / Incomplete Emptying

  • Urinary Leakage/Incontinence

  • Fecal/Gas Incontinence

Common diagnoses we can help you with:

  • Tailbone Pain

  • Constipation

  • C-Section Scar Pain

  • Pelvic Pain from Perineal Tear/Episiotomy

  • Breech Presentation

  • Pelvic Organ Prolapse

  • Diastasis Recti (DR)

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FROM OUR PATIENT LAUREN

"Helped me prepare physically and mentally."

"Before having my first child, I wanted to prepare in every way possible. While getting the nursery ready, buying the essentials, and stocking the fridge were all important, I quickly realized that preparing my body physically was just as crucial. Melissa not only helped me prepare my body physically but also provided significant mental support. I highly recommend seeing Melissa for treatment, whether you’re a soon-to-be mom or a new mom, and no matter where you are on your pelvic floor journey!"

Your body nurtures them, we nurture you.

We’re not just your care providers — we’re your advocates, your sounding board, and your trusted support system. This journey is yours, and we’re here to help you honor it, no matter what it looks like.

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Whether you're preparing for labor, navigating body changes, or just trying to feel grounded through it all, we want you to feel in control, informed, and fully equipped to care for yourself and your baby every step of the way.

Frequently Asked Questions

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