Digestive Health: What a Pelvic Floor Physical Therapist and a Functional Nutritionist Have to Say
Last week Melissa Hines, along with Juliet Dalton, hosted a free webinar on digestive health. With Melissa's pelvic floor expertise and...
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Mar 152 min
A Pelvic Health Perspective on the Dining Experience
By Dr. Sarah Ellison, PT Having constipation, bloating, or diarrhea symptoms can be incredibly frustrating. While there are often many...
Jan 121 min
Breaking it down: What does "interdisciplinary" mean?
Patient receiving interdisciplinary care
Jan 51 min
Melissa spills the tea!
Dr. Melissa was recently interviewed on the kozēkozē podcast! On this episode she shares her wisdom on the pelvic floor for women pre and...
Jul 7, 20232 min
Early Postnatal Exercises to Reconnect Yourself to Your Body
By, Melissa Hines, DPT Returning to your regular programming for exercise after a baby takes time and patience. It’s easy to feel like at...
May 18, 20231 min
Wellest new member and Masking Guidelines!
Hi Wellest Team! It’s been a busy month at Wellest as we welcome a new member to the team! Melissa had baby Owen James on April 22,...
Feb 1, 20231 min
Why does sex hurt after having a baby?
sexual pain
Oct 20, 20213 min
As Seen In: Go Solo
Melissa was featured on the Go Solo site! Here's a recap of her interview. Getting into physical therapy - Wellest Integrative Health...
Apr 26, 20203 min
What is pelvic floor therapy at Wellest?
Learn more about pelvic floor therapy at Wellest and how it benefits everyone!
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