The holidays can be joyous and exciting but also chaotic and stressful. Join us for a cozy virtual restorative yoga class led by our own Dana Solomon as you turn down the dial of the outside world and befriend stillness. Expect slow long, holding supportive shapes and meditative breathwork.
What you’ll need: yoga mat, pillows, blankets
When: Tuesday, November 29th 7pm-8:00pm ET
Join Zoom Meeting
Or use QR code for zoom link.