Aug 12, 20222 minDR gets a lot of attention and is a huge area of concern for moms, but what exactly is it?Diastasis recti is the separation of the abdominal muscles - well actually it's a stretch of fascia called the linea alba which is the...
Jul 6, 20222 minSigns You Should See a Pelvic Floor PTHave recently heard about pelvic floor physical therapy(PT) but don’t know what it is or who it’s for? Maybe you saw something about it...