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Being Well.
A blog to optimize healthy living.
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Is your pelvic floor too tight?
Sometimes we don’t realize how much tightness in our pelvic floor muscles can affect our body! Not sure if your muscles are tight? Find out!
Jul 17, 20242 min read
Weight Loss Drugs: Impact on Digestion and the Pelvic Floor
Weight loss drugs, often prescribed to help individuals manage obesity and related health conditions, are a hot topic that we’re hearing abo
Jul 17, 20244 min read
Digestive Health: What a Pelvic Floor Physical Therapist and a Functional Nutritionist Have to Say
Last week Melissa Hines, along with Juliet Dalton, hosted a free webinar on digestive health. With Melissa's pelvic floor expertise and...
May 1, 20241 min read
Hypermobility and the Pelvic Floor
by Kristin Kennedy, DPT Are you “double-jointed”? Did you ever wonder if there was a connection between having too much mobility in your...
Feb 27, 20241 min read
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